- Posts: 1
- Joined: Tue Mar 01, 2016 7:18 pm
If anyone here is using a foam roller and has any tips I would appreciate it. Please reply or point me to a respected Youtube fitness person that knows their stuff. Thank you!
- Posts: 4
- Joined: Sun May 20, 2012 8:07 am
- Location: San Diego
What do you plan on doing with the foam roller?
Here is a video of mine that can help, plus I sell a Foam Roller DVD on Amazon if you need further assistance.
Any questions let me know.